Moderately active - Do light to moderate intensity exercise 3-4 times a week. Fat (g) … 10 % 2g Fette. Indian Takeaway For Two-naan Bread. Privacy Policy - About us. Terms and conditions - Sodium 2,100g. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Bread is a staple food prepared by cooking a dough of flour and water and possibly more ingredients. In a 1 piece naan ( 1 Piece ) there are about 137 calories out of which 46 calories come from fat. It's easy to get carried away with an Indian Takeaway, and before you know it, the calories have racked up! As a reminder, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Halwa. Pin. 395 / 2,000 kal tilbage. Or regularly undertake activities such as heavy gardening, heavy DIY work. Jump to Recipe . Calories in Indian, Garlic Naan : 1/3 Naan: 255: 8.5 : 100g: 323: 10.8 : 1/2 Naan: 381: 12.7 : Naan: 762: 25.5 Calories in Garlic Naan based on the calories, fat, protein, carbs and other nutrition information submitted for Garlic Naan. Daily Goals. CheckYourFood is a personalised nutrition site. Daily Goals . We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Indian Meal for Two - Naan Bread. Calories in Sandwiches and Takeaway Food. Don’t add bread and butter – each slice has 150 calories. 8 % 4g Protein. Naan pizza is a quick and easy meal. Daily Goals. Fitness Goals : Heart Healthy. To see the nutrition information personalised to you we need to take a few details. A typical order from an Indian takeaway includes poppadoms, a starter, a main course served with rice or naan bread, and perhaps some extras on the side. Tesco. Cholesterol 300g. 0 %--Fat. Calories in Indian Naan based on the calories, fat, protein, carbs and other nutrition information submitted for Indian Naan. 17 % 5g Fat. Sign Up. 459. Tagesziele. Find the calories in Indian takeaway here so you can still enjoy the odd takeaway now and then as part of a balanced diet. Sodium 1,140g. There are 272 calories in 1 serving (100 g) of Indian Foods Bread, Naan. It's easy to get carried away with an Indian Takeaway, and before you know it, the calories have racked up! How many calories in. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Log Food. Doner kebab calories differ depending on the type of meat used. How does this food fit into your daily goals? 205 / 2,000 cal left. Email. Full nutritional breakdown of the calories in Naan Bread Pizza based on the calories and nutrition in each ingredient, including Naan Tandori Stonefire Whole Grain 1/2 naan (2.2 oz), Market Pantry Low-Moisture Part-Skim Mozzarella Shredded Cheese (28g), Hillshire Farms Honey Ham, Pasta sauce traditional Prego, Spinach, fresh and the other ingredients in this recipe. Fat 47g. Find the calories in Indian takeaway here so you can still enjoy the odd takeaway now and then as part of a balanced diet. Naan bread contains roughly about 300 calories due to the amount of fat and carbohydrates used, whereas, Chappatis or Tandoori Roti will be less. An average portion of Peshwari Naan bread contained significantly more energy, total and saturated fat than plain naan; some samples had as much as 168% of an adults total guideline daily amount for saturated fat.Less than 10% of outlets provided healthier options for their Indian takeaway service. Hi! Join Noom's 16-week course to change your habits for life! Free online calorie counter and diet plan. Recipes & Inspiration. My profile, Copyright 2019 - 0 %--Carbs. 311 / 2,000 cal left. Updated: May 19, 2020 by Tonje. Free online calorie counter and diet plan. There are 247 calories in 1 100g of Doner kebab in pitta bread with salad. Ras Mallai : 250. https://www.fatsecret.com/calories-nutrition/generic/naan-indian-flatbread 14.4g. Takeaway Avoid pies – the pastry makes them high in calories and fat (470 calories each) and they don’t have as many nutrients as fish. 442 Cal. Indian takeaway has more calories than entire daily allowance Most meals contain enough food for two people, new research finds Mon, Nov 16, 2015, 11:07 Updated: Mon, Nov 16, 2015, 17:38. Naan Bread White Spot 1 serving 185.0 calories 26.0 grams carbs 6.4 grams fat 4.5 grams protein 1.0 grams fiber 8.0 mg cholesterol 2.1 grams saturated fat 225.0 mg … Description: This is a sweet and popular Indian dessert. Naan Bread Safeway 1 Naan 346.0 calories 61.2 grams carbs 6 grams fat 9.6 grams protein 2.4 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams Naan … Fat 58g. Daglige mål. 2 / 67g übrig. So, choosing healthier options may not always be the obvious ones on the menu. 190 Kcal. Indian Takeaway for Two - Naan Bread. Imagine if you have two Samosas, a Chicken Tikka Masala and two Naans, and a Gulab Jamon for a sweet – you easily have a meal that contains over 1800 calories! Tweet. Get my customized course! Calories: 338, Fat: 19g, Carbs: 33g, Protein: 10g, Fiber: 1g. Calories in Breakfast Cereal. kCal. For. Approximate Calorie Content: 450 kcal per serving; 6. You'd need to walk 69 minutes to burn 247 calories. Description: A fast food in Marathi cuisine.This Indian food is composed of bhaji, which is a thick potato-based curry, served with chopped onions, coriander, baked pav and a dash of lemon. Kalorienziel 1,810 cal. 1.7. Half a naan is probably around 200-300 calories depending on which one you get. 570. 1,160 / 2,300 g left. My reports - Log Food. Find nutrition facts for over 2,000,000 foods. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices.