Introduction. Lotus Root (莲藕射手; pinyin: lián'ǒu shèshǒu) is a plant from Steam Ages in the Chinese version of Plants vs. Zombies 2. The root plant is extremely versatile. Nelumbo Nucifera, also known as the Sacred Lotus (amongst other names) is a magnificent oddity of a plant. Nelumbo is a genus of water flowers commonly known as lotus (Hindi: कमल) and the only genus in the family Nelumbonaceae. It has a crunchy texture comparable to celery. Besides the fresh form, it's also available canned, dried and candied. Wikipedia Article: About Lotus Root on Wikipedia. If you regulate lotus intake, digestive and gastrointestinal issues are prevented. It can be made into healthy snacks, sides, a main dish and even dessert! Lotus root. Ingredients. Not only is lotus root a great source of vitamins and minerals, but this low-calorie food is also a good source of protein, fiber, and phyto-nutrients. Nelumbo About Lotus root Edit. Fresh lotus root is a popular ingredient in Chinese cooking. 1 Discipline Chef Req. And finally, the manganese content of lotus root is important to bone health and reduces inflammation. The root can also be processed into lotus root starch or dried and ground into powder, and both of these are often used in Chinese medicine and added to food for extra health benefits. Browse All Lotus root Recipes Contents[show] Name Variations Nelumbo About Lotus root Wikipedia Article About Lotus Root on Wikipedia The lotus root's creamy white flesh has the crisp texture of a raw potato and a flavor akin to fresh coconut. When cooked for a long time, such as in a soup or stew, it becomes softer but still retains a tender bite like just-cooked potatoes. Here are 9 ways on how to cook lotus root in less than 5 steps at home. Food Crafting material Food type Snack Disciplines used by 400 Rarity Fine Req. Ingredients: 300 g boiled lotus root cut in rounds; 1 onion finely chopped; 1 tsp ginger finely chopped Lotus Chips . Makes about 2 1/2 to 3 dozen chips. rating 400 Chat link API API. Name Variations Edit. Lotus is a fantastic source of fiber that assures that the digestive process is carried on accordingly. Nelumbo is what is most commonly meant by the rather ambiguous term "lotus". Supports Proper Digestion; When it comes to proper digestion, food with dietary fiber is of much significance. Lotus root contains a moderate amount of calories, as far as root … In Tokyo and Singapore the it is already boiled and packed so cooking procedure become very easy, but if you can’t find already boiled lotus root then you can pressure cook it. Lotus root recipes are widely favoured by Asian people because of their hard and crispy texture and distinctive … Lotus (Nelumbo nucifera Gaertn; Family Nelumbonaceae) is a well-known aquatic vegetable with rhizomes (often called roots) that grow in the mud.Almost every part of this plant can be used, with rhizomes and seeds being the main parts that are the most consumed. 1 He is also capable of absorbing toxic steam from sewers, allowing him to shoot a poisonous black water droplet that can poison zombies. The Amazing Health Benefits of Lotus Root. Lotus root contains some calcium, essential to maintaining strong bones and healthy teeth. Try this simple and quick recipe, serve it with roti or parathas. Source Discovery Type Snack Output qty. level 80 Game link Trading post ... Bowl of Roasted Lotus Root. Lotus root is used as a vegetable as well as in sweet dishes. Learn these popular recipes sourced from Chinese, Japanese, Korean and Indian cuisine. 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