Rava has to be roasted well before cooking it in milk. In the same sauce pan add in jaggery and some water. It is rich in thiamin and selenium and has nil cholesterol. Make pieces when it cools down. It is easily digestible and also fills the tummy for longer. Next, Add jaggery to the pan along with water and let it boil. Serve hot or cold. This is a simple, easy and quick sweet recipe that you can try for any festive occasion. Let the milk boil for few minutes and turn slightly thick before including rava. Wheat Coconut Payasam is one of the easy and healthy South Indian dessert recipes prepared with broken wheat, fresh coconut and jaggery. I added sago in this which gives a nice texture to the kheer. If rava is not roasted, the payasam turns soggy and sticky. Next heat the same pan and roast the cashews. Rava Kheer can be introduced to babies after ten months of age. Add cardamom powder, edible camphor mix well then cut off heat & leave it for 5 min. Add the cardamom powder and the roasted cashews and raisins. Add in the milk and boil it. Transfer it to a plate. When the syrup boils, slowly add the roasted rava stirring continuously to avoid lump formation. Ground brown rice coarsely like rava and soak in 1/4 cup of water for 1 hour. Ingredients used to make rava ladoos. You can also use jaggery … Rava payasam is made with sooji (semolina), sugar and milk as main ingredients. Bring it to a gentle boil and then simmer for about 10 minutes. Sooji Kheer combines the goodness of sooji and dry fruits powder to give rich nutrient meal for your baby. This helps in getting proper consistency and deliciousness. Ghee is also used to give the binding to ladoos. Next, Add jaggery to the pan along with water and let it boil. Add ghee roasted cashew nut,& raisins. Jaggery – 4-5 tbsp Milk – 2 cups Cashew nuts, pistachio, almonds -1 tbsp each roasted A pinch of ground cardamom powder. Fine sooji/semolina/rava is the most important ingredient of the recipe. This kheer is nutritious too due to iron rich jaggery used and oats which is a good source of dietary fibre. It is high in dietary fiber and carbohydrates. Now add grated jaggery and allow it to boil till its raw smell goes off; To this add boiled milk, and stir it well ; Now add cardamom powder and stir it well; Remove from flame and add fried cashew nuts; The yummy Rawa Payasam with Jaggery is ready to serve; Recipe for Rawa Payasam with Sugar instead of Jaggery It can be prepared quickly and coconut milk added it to gives a rich taste to the kheer. When the jaggery dissolves in water completely, filter the syrup to remove impurities and heat it again. Consuming Jaggery kheer, especially during winters, tastes really scrumptious. While the milk is boiling, grate the jaggery and set aside. It is made with broken wheat, jaggery and coconut milk and it taste so yummy. Combine the goodness of rava and dry fruits powder to make a rich meal for your growing baby. Add sugar only after making sure that the rava has fully cooked. The rava will absorb the water and swell and cook till soft. Preparation Time : 10 mins This particular payasam uses Broken Wheat and is a healthy alternative to the usual Rice Kheer. Now add the fried coconut and the fried cashews, raisins and the crushed cardamom. After the jagerry melts, add the milk and check for the sweetness. Godhuma Rava Payasam is a Dalia/Broken Wheat Payasam that is a Tamilian speciality prepared during festivals and celebrations. When all the jaggery is dissolved, strain the solution to get rid of impurities. Heat pan with ghee then roast almonds & pistachios, grate then keep it aside. further add handful of dry-fruits … Like I had mentioned in my Paneer kheer post, that I will be adding some quick and easy Diwali sweets recipes . Add in sooji and roast it on a low flame till it turns light golden.Now remove that to a bowl. Sweetener: Jaggery can be also added instead of sugar. Cuisine Style:Tamilnadu, India | Cooking Time: 8 to 10 min | To Serve: 4 | Type: Sweet, dessert, diwali special sweet, kheer, payasam, How to make rava jaggery payasam-Stepwise pictures[Simple, Easy & Delicious], Now its ready, cut off heat, drain to remove impurities, Slowly add coconut milk, let it boil for 2 min, cut off heat, Copyright © 2008-2019 SouthIndianFoods.in, Edible camphor[Pachai katpuram] - mustard size, Heat water & jaggery in a pan let it boil for 5 min then drain to remove impurities. Initially, when you finish cooking the kheer… Take a clean sauce pan and add in a tsp of ghee. In the same pan add rava sauté for 2 min then add carrot saute for another 2 min. Method for making Godhuma rava payasam Put the milk to boil. First, add jaggery in water and heat the water till it becomes warm. I always do payasam for neivedhyam especially for Pradosham and this time I thought of making with godhuma rawa (broken wheat) instead of dal or rice. Wheat rava is similar to semolina but with much of the bran intact. Rava and water ratio is 1:3. It should just get roasted well and change colour. Add the jaggery and stir till the jaggery melts. More Indian Sweets on the blog, ghee mysore pak; aval payasam; sabudana kheer Heat ghee in a heavy bottomed vessel … The kheer can be sweetened either with sugar or jaggery. In a pan, add rava, 1 tbsp ghee roast till you get nice aroma. Though the rava kheer recipe quite simple, let me give you few tips. Gently mix and continue cooking for few more minutes. The color of jaggery determines the sheera color. Here’s another easy dessert recipe for the festive occassion of Diwali. You can find that its slightly loose rather than thick. Add 1 tbsp ghee a pan, roast cashew nuts, & raisins, keep it aside. Add water let it boil then add rava cook till soft. When the jaggery dissolves in water completely, filter the syrup to remove impurities and heat it again. When the syrup boils, slowly add the roasted rava stirring continuously to avoid lump formation. For another variation of rava payasam use condensed milk or palm jaggery. Instead of sugar, it also uses jaggery which is pumped with iron. Godhuma Rava(Broken Wheat) Payasam | Daliya Kheer, a healthy and yummy payasam variety. Cracked Wheat Payasam-Broken Wheat Kheer-Gothumai Rava Payasam July 7, 2015 by PadhuSankar 7 Comments Broken Wheat Kheer is a very healthy and tasty kheer (pudding) prepared with cracked wheat (dalia), jaggery and milk. Cook brown rice till soft.You can pressure cook also. So it is much more nutritious and is considered to be a healthy substitute to semolina or bombay rava. Let rava cook in jaggery syrup, then include cardamom powder and remaining ghee. Sooji kheer or Rava kheer recipe with step by step photos – a quick, easy and tasty kheer made with semolina or rava. Chopped nuts like almonds, cashew nuts and raisins can be added to the kheer after roasting it in ghee. We are going to use jaggery instead of sugar which makes this kheer more healthy. In a pan, add rava, 1 tbsp ghee roast till you get nice aroma. (if the sweet is less, you can add some sugar or jaggery). 100 g yields about 360 calories of energy. Add water let it boil then add rava cook till soft. Fry wheat rava in the same pan until the raw smell goes. You can prepare this guilt free (no sugar) payasam for any festivals or special occasions. Add milk, let it boil & wait milk becomes slightly thick. Add cardamom powder, edible camphor mix well then cut … Transfer it too. - You can also flavour with saffron strand instead of cardamom powder Dissolve jaggery in a little water and filter it to remove impurities. Garnish the pieces with nuts of your choice. Heat a tbsp of ghee in a heavy bottom pan, add rava and with constant stirring roast it in medium flame. Though 1/4 cup jaggery is needed for sheera, I used little less as I don't like too much sweetness. Hope you will give this a try and let me know how it turns out for you.. Easily the most nutritious meal, this Rava Kheer for toddlers can be served as a dessert or even a main meal. For less sweet taste in rava sheera, add ¼ cup sugar. When the raw smell disappears and absorbs all ghee, turn off the flame. Enjoy jaggery rava sheera as a dessert or snack. Heat it till jaggery melts. 3:32. « Foxtail Millet Paddu | Millet Guliappa Recipe. Step by step and quick video recipe. What is Wheat Rava Payasam? - You can add more milk and make it as a kheer - Do not add more than the mentioned amount of wheat rava else it will become a pudding and not a payasam. The jaggery will begin to … Next in a ghee greased tray, transfer the sheera. Apart from it, you can use coconut flakes however I am avoiding it. Crush the jaggery Heat a vessel and add the crushed jaggery with a cup of water Once the jaggery dissolved in water, filter it to remove impurities if any; Boil the filtered jaggery water for 2 - 3 minutes; Add the cooked broken wheat and give it a boil Add milk , coconut milk and cardamom powder and cook it for 4 … Keeping the flame in low, add the milk and let it come to a gentle boil. Jaggery rava/semolina kesari - Duration: 3:32. In Bihar, this kheer is known as Rasiya and in Western Uttar Pradesh as Raskheer. Heat pan with grated jaggery & water let it melt & boil. Godhuma Rava Kobbari Payasam / Wheat Rava Coconut Payasam – A healthy South Indian style kheer recipe made with wheat rava, fresh coconut, jaggery, milk, cardamom and nuts. Add grated jaggery and cardamom powder and mix. -Adjust the sugar and jaggery as per your sweet tooth. Oats kheer or oats payasam with jaggery is a very delicious and healthy kheer made with oats, jaggery and coconut milk and garnished with nuts. I have used Jaggery here instead of sugar. Add in the grated jaggery and mix well. Put the strained solution back in the pan and heat till it comes to a boil. Now add the jaggery and let it dissolve. Preparation . Kheer prepared with jaggery is a traditional recipe belonging to Rajasthan, Uttar Pradesh and Bihar. Cover and cook well in low flame for 2-3 minutes or till the rava cook well. हिन्दी में पढिये : Gur Ki Kheer Rava can be either dry roasted or in a teaspoon of ghee. Let rava cook in jaggery syrup, then include cardamom powder … Important tips to note while making sooji kheer: Do not let rava burn. Sooji Kheer is ready!! This could take approx 18-20 mts. WordPress. Wheat rava payasam – Godhuma rava payasam made with milk, jaggery, nuts and ghee. Stir well in between,otherwise rava will start burn at the bottom. So choose jaggery that is darker in shade. how to make rava kheer or sooji kheer with step by step photo: firstly, in a large thick bottomed kadai heat ghee. Sooji Porridge/Sooji Kheer/Suji Rava/sooji ki Kheer/Suji Kheer for Babies -Sooji/Rava/Semolina is an easily digestible food for babies and it is preferred as the first food for babies in northern parts of India. Rava can be introduced to the baby from 6 months. Add coconut milk let it boil for 2 min on low flame. Nutritional Information. Meanwhile, in a small pan, add the ghee and fry the raisins and cashews and keep aside. Cook with a look 25,024 views. an easy and yummy dessert is ready. This water quantity gives nice texture to sheera. Language: English Location: United States Restricted Mode: Off History Help