You should not use the information on this web site for diagnosis or treatment of any health problem. Herbs for Anxiety and Sleep in my online store In addition to Passion Flower in Glycerin or in Alcohol, I carry Systemic Formulas N3-Relaxa and DREM. Don't have an account? We believe the healthiest way to live is often the closest to nature, the simplest, the most practical. Blue Vervain remains a tried and true friend among our nervous system support herbs for dealing with the rampant anxiety, depression, and other stress-related conditions we now face. The roots of … According to Patricia Kaminsky and Richard Katz, “Vervain is particularly an embodiment remendy, helping the soul to center and ground its tremendous enthusiasm.” Blue Vervain works in much the same manner, perhaps for some individuals with a more potent emphasis on helping them change the story they’re telling with their life’s work. Blue Vervain remains a tried and true friend among our nervous system support herbs for dealing with the rampant anxiety, depression, and other stress-related conditions we … It soothes the body and mind and can be an effective treatment for a number of nervous system disorders such as anxiety… A few decades ago, we would have called the Blue Vervain personality Type A, tense and often controlling, much given to stress over details, inflexible and unwilling to bend the rules under any conditions. Anxiety, depression, exhaustion, and fatigue are all part of the symptom complex Blue Verain treats. Blue Vervain. The second story I listen for is the tale of not enough time in the day to get it all done…in other words, sheer exhaustion. She has always dealt with some level of anxiety chronically, but lately it’s been manifesting physically with neck tightness and tingling like her “nerves are fried.” That is where the “nerve tonic” vervain comes in to slowly nourish and calm the nerves that have become so overstimulated and sensitive due to daily stress. Vervain is a North American herb that acts as a nervine (nourishing to the nerves), neuro-trophorestorative (delivers nutrition to the nerves and restores neuron function), antispasmodic, diuretic and digestive stimulant. They’re often lofty goals that depend on cooperation from others or from the world in general, and often the client in question feels frustrated, angry, or worried about them. Once done, strain the tea into a cup and add honey … Sign in to your account for express checkout. From a Traditional Chinese Medicine perspective, Blue Vervain is mildly cooling and circulating. They may well achieve the material goals they desire, but in they can’t quite seem to arrive at the fabled place of contentment that would allow them to sit back and enjoy life. Because of this, those with a sensitive palette would probably not want to go the tea route and would rather get it over with in tincture form. Frawley and Lad. People who habitually carry stress in their neck and shoulders are well-suited to Blue Vervain’s charms as are those who are exhausted and thus lack the weight or resources needed to root their energy properly. The Book of Herbal Wisdom: Using Plants as Medicines, The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine, Flower Essence Services (FES) – Repertory Book, Spiral Bound Edition, Medicinal Pectin in Apples – How it Works, Lobelia Inflata: Links, Videos, Learning and Use. Blue vervain tea manage the hormones that affect those with nervous disorders such as chronic anxiety and insomnia. Blue Vervain helps the nerous system let go. These folks are telling the Classic Vervain Story through the medium of their lives, and it’s giving them headaches, neck and shoulder pain, high blood pressure, anxiety, depression, mood swings, and most likely digestive and sleep problems. Sign Up now! Alternatively, if you want emotional benefits only from this herb (rather than the physical benefits from the active plant chemicals), go with a blue vervain flower essence, which really has no taste at all! You can use this formula as-is or add further herbs to address specific symptoms. Among its purported benefits, vervain may help treat. I now brew a cup before my voice lessons since my teacher is always pestering me to “drop my jaw!” Haha. As an Ayurvedic herb, vervain supports balance in Pitta while reducing Kapha and increasing Vata, according to Drs. Detoxification of the body. In Native America, this herb is used for treating insomnia. When that energy becomes unbalanced, it can lead to a host of problems like the ones we’ve already discussed. Tinctures are easier when it comes to herbs that don’t taste very good, because you can squirt some in a bit of juice and throw it down the hatch! Blue vervain (Verbena hastata) is commonly used for emotional and psychological well-being, especially for conditions relating to anxiety and feeling overwhelmed. We all observed our bodies “soften”, especially above the shoulders. You can buy dried blue vervain (shown in the photo above; it kinda looks like hay) from Amazon or any herb store. Root of most diseases with numerous Medicinal properties for the nervous system tea, tincture, this is! Connects the strong, blue vervain for anxiety stalk and character of Blue vervain it helps the body nervous system in vervain... Which is a substance that stimulates the release of urine from the body eliminates and! 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