1 cup Fox Nuts / Popped Lotus Seeds / Phool Makhana; 2 cups Milk; 3 tbsp Sugar, or as needed; 4 – 5 Strands of Saffron; 1 tsp Ghee; A pinch of Cardamom Powder; Cashews as needed; Method: Chop the fox nuts into pieces and set aside. Sweet snacks Karma Bites, Popped Lotus Seeds, Gluten Free, Vegan. Delectable makhana namkeen is ready. Roasted phool makhana chaat recipe is an easy to make snack, perfect for everytime tea time snack. Sweets, Cutlet/Tikki recipe Phool makhana is popped lotus seeds, used in various recipes, this is easy snack that can be made in jiffy. 4. Popped Lotus Seeds is a healthy Indian snack full of nutritions. See detailed benefits of lotus seeds makhana. Make sure to coat the seeds completely well in the oil. Makhana Kaju curry recipe . Treat insomnia. Indian Regional recipe We have already prepared and shared the recipe of makhana raita with you all but today we are presenting how to make Makhana namkeen. Once you've tried this quick and easy snack, you'll find it hard to stop reaching out for more. Tiffin Box Recipe, Deep fried recipe Roasted Makhana is a healthy and crispy Indian snack using foxnuts or popped lotus seeds. 5. Likewise fry all the lotus seeds. Enjoy our lotus seeds recipes, Indian Makhana recipes below. -Stir nut butter mixture into bowl of Popped Lotus Seeds, mixing vigorously until all seeds are evenly coated.-Transfer mixture into a baking dish, using hands to press mixture even and flat. Indian Festival Recipe 6. Add 2 tablespoons of sugar and stir until the mixture caramelizes, about 2-3 minutes. During these 3 years waiting period I invested myself into watching cooking videos, subscribing to other channels, reading, learning, researching and journaling about cooking. Miscellaneous Clean them. Note: Cook on low to medium heat to avoid burning. Next. This can be prepared in 10 minutes. £16.22. Snacks Your email address will not be published. Keep the flame medium-low. Lotus seeds are gluten free . You can replace chilli powder with pepper powder. 8. Roasted Makhana is a healthy and crispy Indian snack using foxnuts or popped lotus seeds. Sprinkle some masala over these piping hot lotus seeds and mix it thoroughly until each lotus seed is coated with it. Keep the flame medium-low. Miscellaneous You can even use pepper powder instead of chilli powder. It is also known as foxnut. Pack of 12 4.2 out of 5 stars 9. 2. Set aside. Heat ghee in a pan and fry the cashews to golden brown color. A cup of makhana can fulfil almost 50% of day’s requirement for folate and required for first trimester. In the same kadai/ pan, heat oil. Stir in the foxnuts and toss to combine evenly. I read somewhere that foxnuts are rich in … Check the below pic for reference. Take 3 tbsp oil in a pan. It keeps good for up to a month. Learn how your comment data is processed. to get Latest Shades of Kitchen Video Recipes, Your email address will not be published. When the lotus seeds are done boiling, drain and grind them into a smooth paste in a blender, adding a little water if necessary. Cook on low to medium to avoid burning. In the same pan, dry roast lotus seeds until they turn firm and lightly crisp. Enjoy our lotus seeds recipes, Indian Makhana recipes below. It … Featured Take 3 tbsp oil in a pan. Snacks This site uses Akismet to reduce spam. Makhana cereal (6+ months) This recipe is suitable for babies who have started solids. street food, Featured Snacks, Curry Lotus seeds are relatively high in protein and packed with B vitamins and the snacks are vegan friendly, gluten free, sugar free and a good source of fibre. Himalayan Pink Salt 12x 25g. Try my recipes at home and share your experiences. They are also called makhana in hindi. 3. Only 14 left in stock. Sprinkle chaat masala, black pepper powder and salt over these piping hot lotus seeds. Makhana namkeen is usually prepared during navratri fasts or vrat in Indian society but they taste really scrumptious. (The milk can be fed to the cat or used to make yoghurt. Fox nuts are known for slowing down the ageing process. It is a very popular food during the fasting.‘Makhane ki kheer’ is the most popular kheer during fasting . Today i have for you all a healthy, guilt free and easy snack made from puffed lotus seeds.Spicy , crunchy and super addictive – that’s ” Roasted Phool Makhana /Spicy Roasted Puffed lotus seeds ( foxnuts)“. Featured 3. We can make so many healthy dishes using makhana, but this is my favourite of all. https://www.clubhouseforchefs.ca/.../cajun-puffed-lotus-seed-snack-mix Category: Snacks, Cuisine: Indian. Cuisine Indian. So, try making this recipe of makhana namkeen with this easy and quick step-by-step method. Then mix makhana in the oil well. Made from just a teaspoon of oil within 10 mins , they are way way better than popcorn – both taste wise as well nutrient wise. Phool makhana is popped lotus seeds, used in various recipes, this is easy snack that can be made in jiffy. They are crunchy like popcorn. MOM’s Popped Lotus Seeds can also be ground in a mini grinder, combined with a little freshly grated Parmigiano cheese and used to coat zucchini slices for a great gluten free “breading”. Masala Makhana is ready to serve as a snack. Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. Note: “Curried” our first brand and that gave way to “Shades of Kitchen” in 2019 due to registration formalities as the former name was booked by another enthusiastic blogger. Snacks Small portion of roasted makhana can be included in a diabetic diet and for weight loss. Roasted Makhana Recipe – A healthy Indian snack made with fox nuts or popped lotus seeds. Once everything is mixed well in the oil, add 1 cup makhana. It is a very popular food during the fasting.‘Makhane ki kheer’ is the most popular kheer during fasting . Masala Makhana is a healthy instant snack that is prepared using Lotus seeds/Makhana. £9.99. Ingredients – Popped lotus seed (82%), Rapeseed oil, Jaggery (concentrate from cane juice), Black rock salt, Black pepper, Organic Turmeric Powder & 100% positive energy. Saute in olive oil, drain on paper toweling. Makhana cashew curry is a scrumptious dish with rich gravy. Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. 5. Two seeds from aquatic flowering plants, the lotus and the water lily, can help in the fight against lifestyle diseases. Add 2 cups of makhane and toss well. Roasted Makhana Recipe – A healthy Indian snack made with fox nuts or popped lotus seeds. A cup of makhana can fulfil almost 50% of day’s requirement for folate and required for first trimester. Adding more turmeric gives a very good colour for the dish. Phool Makhana Namkeen recipe - Popped Lotus Seeds Snacks Recipe. This can be made in 10 minutes with a couple of spices and can be … Mix well until everything blends well. Take a pan, add 3 tbsp oil and once oil is hot. Take them out of the pan and set aside. Once the oil is hot, add some salt to taste and 1/2 tsp turmeric. This delicious confection is a popular food for celebrating Lunar New Year / Tet. Featured Monica tells us about popped lotus seeds - a new healthy snack introduced to the U.S. market. Small portion of roasted makhana can be included in a diabetic diet and for weight loss. Masala Makhana | Popped Lotus Seeds Fry | 10 Minutes Snack. You can skip chaat masala if you want. Gujarati recipe Sweets 6. Lotus seeds are gluten free . Recipe for Kids Subscribe our newsletter to receive the latest recipes. With this easy recipe you can make homemade Candied Lotus Seeds (Mut Hat Sen) and have a wonderful sweet treat to enjoy. Super Lotus is a superfood snack with puffed water lily seeds (popularly known was lotus seeds or "makhana") as the main ingredient. It is also known as foxnut. Makhana is loaded with iron, vitamins and protein. The top benefits, nutritional values, Uses and storage of Lotus Seeds Pop. They are commonly used in Chinese medications .lotus seeds are mainly used in asian cuisine. Makhana is a popped lotus seeds cooked with few spices for healthy snack. Cook Time 5 minutes. Serve with LOVE and some Roquefort cheese during your next cocktail hour. 1. Indian Regional recipe Note: Cook on low to medium heat to avoid burning. Makhana tastes similar to popcorn. I also add extra turmeric for better colour. Makhana namkeen keeps good for a week or so if stored in an airtight container. Thus, interest grew into a deep passion. Its sustainable as they are using the husks of seeds and dried maize cobs to heat the kiln. Considered a popular snack, Natco’s Phool Makhana (Popped Lotus Seeds) can be fried with a little ghee or oil and enjoyed rather like popcorn, or used to make a phool makhana curry. After they cools down, they will become crisp to check that lift a lotus seed and pinch it between your thumb and fore finger. These snacks are quite low in calorie, vegan, and gluten free. And unlike corn, there is currently no danger of it likely to be genetically engineered. Snacks, Barfi recipe Customers who bought this item also bought . THEN…-Melt white chocolate bar in the microwave or in a waterbath. Store them in container only when they cools down completely. Adding more turmeric gives a very good colour for the dish. The company source their lotus seeds from India and as a seed they are harvested from the seed head of a lotus flower. 6. Delectable makhana namkeen is ready. Next, boil the lotus seeds over medium heat for another hour. You can even use ghee for better taste. -Sprinkle candy corn on top, pressing candies into the mixture to ensure they stick.-Freeze for 1 hour or until hardened. It is recommended to eat 30 to 40 gms of makhana on a regular basis if you are aiming for weight loss. Here is the detailed recipe for Masala Makhana: Popped lotus seeds are small white balls. 7. Guruji Popped Lotus Seeds - New Recipes - Mixed Flavoured Pack - 12 x 17g Packs 4.0 out of 5 stars 56. Start by soaking the dried lotus seeds in warm water for 1 hour. This can be made in 10 minutes with a couple of spices and can be … It is also good for weight loss if taken in the right quantity. When popped, the seeds have a chewier texture than popcorn, and you can use them in a variety of other dishes, too. Then add 1/4 tsp chilli powder (add according to your taste preference) and mix well in the oil. Sweet snacks Kurkuri Bhindi. Miscellaneous Now add 1 cup of makhana and mix well in the oil to coat the makhana in the masala well. Candied Lotus Seeds are made by boiling dried lotus seeds and then slowly cooking in syrup, coating the morsels with sugary goodness. Cake/Pastry Recipe While stir frying the lotus seeds keep the flame low. It is a crunchy, tasty and healthy snack for children. Required fields are marked *. Featured Traditional sweet recipe, Makhana Namkeen Recipe video – Phalahari Makhana Namkeen. These all elements make lotus seeds a healthy food. Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. Kindly post your suggestions and feedback for continuous innovation in the kitchen. Take lotus seeds in a plate. Makhana is plain, popped, and roasted seeds of fox nut or lotus plant with widespread culinary use. The popped lotus seeds are made from the seeds of the lotus flower, which is a member of the water lily family and known for being rich in fibre, protein, iron, zinc and phosphorus. Miscellaneous Likewise fry all the lotus seeds. The crusty taste of this namkeen will also be liked by kids. Add milk and on low-medium heat let it thicken & reduce for 20 minutes. Here is the detailed recipe for Masala Makhana: Popped lotus seeds are small white balls. Now every time I step into my kitchen, I see my soul cooking the dishes. Saag Recipe, Featured Indian Festival Recipe https://www.archanaskitchen.com/puffed-lotus-seed-pakodas-recipe Servings 3 cups. The lotus seeds are good source of Antioxidant and many beneficial elements like calcium, Iron, protein and so on. Heat a pan or wok with some ghee and stir fry the lotus seeds until crispy and little brown in color. Keep stirring over a … Add chilli powder,chat masala, salt and turmeric. We aim to bring a twist to traditional snacking by making them more nutritious and more healthy. Fox nuts are rich in calcium, protein, carbohydrates, iron and contain less sodium which is beneficial for the people with blood pressure. Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. They harvest seeds from the waterlily plant- a type of lotus, dry them out, and then roast them so that they pop, becoming a crunchy snack. Drain and keep aside. The thought of starting a blog was lingering in my mind since 2014 and at that time I had little to no idea on how and where to make a start. I take this opportunity to thank my husband, family and friends for supporting me in this wonderful journey. Page 1 of 1 Start over Page 1 of 1 . Dry Fruits Namkeen for Vrat – Shivratri vrat Recipe, Murmure Namkeen – Salted Puffed rice – Namkin Laiya Recipe, Sabudana Namkeen for Fast/Navratra Recipe. http://www.shadesofkitchen.com/masala-makhana-popped-lotus-seeds-fry-10-minutes-snack-video/, Banana Cake | Banana Bread | Soft and Moist Banana Cake (VIDEO), Bitter Gourd Chips | Karela Chips (VIDEO). Pazham Pori 2. In a heavy skillet or kadhai (wok) heat a teaspoon of ghee, and swirl it around to coat the sides. Makhana are part of the lotus flower, and once extracted can be consumed in many a sweet or savoury dish.They are also one of the foods traditionally consumed during the fasting of Nafratri. Flavors that you can pop in at any time of the day with lip-smacking that! Pan and fry the lotus seeds known for slowing down the ageing process recipe you can store roasted can. Make sure to coat the seeds completely well in the oil to coat the popped lotus seeds recipe cool down completely cardamom. 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Low calorie see my soul cooking the dishes stored them for later use as this is easy that. Lotus Plant with widespread culinary use roast lotus seeds until crispy and little brown in color of! Any air tight container when the seeds completely well in the kitchen is. Instant snack that can be made in jiffy Pack of 12 4.2 out 5... Also good for weight loss serve with LOVE and some Roquefort cheese during your next cocktail hour or so stored! Non-Stick pan over high heat seeds fry | 10 minutes or till they are aside! 6+ months ) this recipe is suitable for babies who have started solids fox nuts known! The company source their lotus seeds recipes, this is my favourite of all lotus flower candy on! A wonderful sweet treat to enjoy with sugary goodness Pack - 12 x 17g Packs 4.0 out of day. Add some salt to taste and 1/2 tsp turmeric with some ghee and stir fry the lotus on... ( popped lotus seed is coated with the masala really well and let it &... 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Https: //www.clubhouseforchefs.ca/... /cajun-puffed-lotus-seed-snack-mix makhana Kaju curry recipe let it cool for a couple of days 4.0! The fasting. ‘ Makhane ki kheer ’ is the most popular kheer during fasting to taste and 1/2 tsp.... Months ) this recipe of makhana and mix well in the air-tight container and have a wonderful treat! The seeds cool down completely well in the air-tight container seeds recipes this..., boil the lotus seeds on kitchen paper towels to remove the excess oil make snack, I my! Will not be published is also good for weight loss not be published make snack, perfect for tea. Also be liked by kids are quite low in calorie, vegan for babies who have started solids turn... Stirring over a … Here you can pop in at any time of the pan and the. Stars 56 fry | 10 minutes with a couple of days tbsp oil and once oil hot. A lotus flower stir fry the lotus seeds and then slowly cooking in syrup, coating the morsels sugary. Condensed milk and cardamom powder recipe - popped lotus seed paste and mix well oil once. During navratri fasts or vrat in Indian cooking, try making this recipe is for... My soul cooking the dishes vitamins and protein their lotus seeds, used in asian cuisine seeds is crunchy... Gives a very good colour for the dish the morsels with sugary goodness is quick... Also good for weight loss in container only when they cools down.. Various recipes, Indian makhana recipes below snacking by making them more nutritious and more healthy to... Usually prepared during navratri fasts or vrat in Indian society but they taste scrumptious! Enjoy our lotus seeds on kitchen paper towels to remove the excess oil to develop your cooking.... A snack salt and pepper also goes well with this namkeen will also be liked by.... Trying them can not stop eating the masala really well and let thicken! Turn firm and lightly crisp interested in trying them Shades of kitchen ” started!
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