(30 ml) 884 cal: 3713 kJ: Walnut Oil: 100 ml: 1 tbsp (14 ml) 1 fl. : Calorie Breakdown: 100% fat, 0% carbs, 0% prot. There are 120 calories in 1 tablespoon of Sunflower Oil. There are 122 calories in 1 tbsp (15 ml) of Coles Sunflower Oil. Sunflower oil Linoleic (less than 60%) 1 tbsp 120.2 calories 0 grams carbs 13.6 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 1.4 grams saturated fat … ... Sunflower Oil: 100 ml: 1 tbsp (14 ml) 1 fl. Get full nutrition facts and other common serving sizes of Sunflower Oil including 1 tbsp and 1 serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The chart below summaries the main differences in fatty acid composition between 1-tablespoon (15-mL) servings of the three sunflower oils used in … Get full nutrition facts and other common serving sizes of Sunflower Oil including 1 tbsp and 1 serving. 1 cup = 236.59 ml of sunflower oil in grams is 219.55 g ( ~220 grams in sunflower oil per ~237 milliliters ). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 120 calories in 1 tablespoon of Sunflower Oil. There are 120 calories in 1 tablespoon of Vegetable Oil. Calories from oils and fats, as the category name states, are usually all from fat rather than carbohydrates or protein. Calorie Breakdown: 100% fat, 0% carbs, 0% prot. There are 120 calories in 1 tablespoon (0.5 oz) of Sunflower Oil. There are 251 calories in 1 ounce of Sunflower Oil. Comment from/about : 1 cup sunflower oil in grams. Overall Score Modest oz. Get full nutrition facts and other common serving sizes of Vegetable Oil including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Sunflower Oil including 1 oz and 100 g. At 120 calories, 1 serving has approximately the same quantity of calories as 1.0 tbsp sunflower vegetable oil, 0.17 cups of fructose sweetener, and 3.53 tbsp reduced sugar jelly. This does not mean, however, that these food products included in this calorie chart are unhealthy. 2,000 calories a … This is a very practical help thanks. There are 120 calories in 1 tablespoon of Vegetable Oil. : Calorie Breakdown: 100% fat, 0% carbs, 0% prot. There are 251 calories in 1 ounce of Sunflower Oil. You'd need to walk 33 minutes to burn 120 calories. Polyunsaturated Fat 1.5g; Monounsaturated Fat 11g; Not a significant source of dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. 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