Appetizer sections can be at once familiar and exotic, with everything from simple onion rings to strangely stuffed mushrooms. I made, if I might say so, the prettiest veggie tray and a new dip inspired by the Trader Joe’s Reduced Fat Kale and Spinach Dip. I’m Kelly, and welcome to No Thanks to Cake. Pro tip: Transfer it to a pretty oven-safe dip, sprinkle it with some Parmesan cheese, and put it under the broiler until it gets nice and bubbly. One of my neighbors brought it to share and everyone was raving. 2 Tbs Agave or Honey. Still, this makes a wonderful snack for anyone who likes to dip crackers. This website uses cookies to improve your experience while you navigate through the website. Nutritional value aside, this dip is a dream for entertaining. nutrition grade A . From family-sized pasta dishes to two-ingredient meals, these Trader Joe's fan accounts on Instagram have recipes worth making. Feb 14, 2018 - Happy New Year, everyone! Avocado Tzatziki Chicken Salad. Feta Stuffed Turkey Burgers. This incredible Spinach and Kale Greek Yogurt Dip is a low fat, low calorie dip made with low fat Greek yogurt in place of the more typical sour cream. The cons: These are tortellini and are much smaller than Trader Joe’s Pesto Tortelloni.Don’t expect filling like Trader Joe’s Spinach Ricotta Ravioli either. All rights reserved. I couldn’t find any water chestnuts and I’m really not a fan, so I left those out. It’s basically Toum, a Lebanese garlic spread. Add honey and stir well to combine. Are Aldi and Trader Joe's the Same Company. No one seems to know where it came from, although the theory is that recipes for it showed up on the packaging for various products in the 1950s and 1960s, maybe either Hellman’s mayonnaise or Lipton dry soup mixes. i then … I pinned this idea when Pinterest first came out. Back in the Olden Days – also known as the ’80s – my mom would take catering jobs here and there for some extra money. This Trader Joe’s spinach artichoke dip is rich, full of creamy spinach and delicious. The sales pitch along with instructions. Trader Joe’s Sour Cream Spinach Dip is a mixture of spinach, water chestnuts, and – you guessed it! Trader Joe’s Fall Favs! The Trader Joe’s version does include mayo and I added a wee bit for extra creaminess. My first at-home risotto via a zoom team builder. Our recipe for this go-to appetizer is made quickly on the stovetop using simple ingredients from Trader Joe’s. Back in the Olden Days – also known as the ’80s – my mom would take catering jobs here and there for some extra money. Trader Joe's. This “slow & low” method allows for the removal of some of the excess moisture in the veggies (without turning them to mush), while also intensifying their aroma and flavor. 1 tsp Onion Powder. Job done! Easy Spicy Espinaca Dip. I first tasted it at a neighborhood potluck. Out of all the great products … The box states that it is a product of Canada. I love dipping tortilla chips or Trader Joe’s pita chips in this. Apr 8, 2020 - An incredibly quick, easy, and healthy copycat recipe for Trader Joe's Spinach and Kale Greek Yogurt Dip. • TJ's tip: If you don't love black beans, try using refried beans or Trader Joe's pre-made Mexican-style corn and quinoa salad. If you live near a Trader Joe’s, I really hope you can give this simple Trader Joe’s 2 Ingredient Lentil Bruschetta Dip a try. Necessary cookies are absolutely essential for the website to function properly. Add your veggies to the sour cream mixture, and stir well to combine. Beyond obsessed, Considering that I recently answered in an intervi, The microgreens obsession continues!! Rating: 4.73 with 239 ratings 14 followers. I couldn’t find any water chestnuts and I’m really not a fan, so I left those out. https://iowagirleats.com/trader-joes-everything-but-the-bagel-dip Trader Joe's creamy new Cauliflower Jalapeño Dip is made with cream cheese and only has 40 calories per serving, so break out the pita chips! If you don’t live near a TJ’s, you can always adapt this concept to use what you have on hand or have access to at your local grocery store. Combine everything in a big pot and enjoy. Trader Joe’s Sour Cream Spinach Dip is a mixture of spinach, water chestnuts, and – you guessed it! Easy Apple Pie Recipe. We'll assume you're ok with this, but you can opt-out if you wish. We really liked the taste and texture, too. Turkey Meatballs. Think it’s impossible to get restaurant quality sizzling chicken … You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. The Trader Joe’s version does include mayo and I added a wee bit for extra creaminess. This stuff is good. 20 Calories Per Serving. If you prefer a hot spinach dip option (the one featured above is served cold) or just want to double up, this is the way to go. MAKING AHEAD AND SERVING. Your email address will not be published. The Trader Joe’s Creamy Spinach & Artichoke Dip is very good, and we’re not sure why we waited so long to try it out. Spinach and Artichoke Dip Chicken is seasoned chicken breasts nestled into a baking dish then smothered in a thick and luscious concoction of low-fat cream cheese, thick Greek yogurt, meaty artichoke hearts, creamy spinach… One of my go-to grabs at Trader Joe’s (sidebar: coming soon is a post about my favorite TJ’s products!) Wring out your spinach with a tea towel to remove all the excess water. Trader Joe's Sour Cream Spinach Dip This thick and creamy dip is full of spinach, and at 80 calories per serving, you can eat it with as many pita … Spread half of the spinach dip over potatoes and sprinkle with half of the cheese. If you are seeking a professional opinion on how you should proceed to achieve your personal goals, please consult a professional. although they were not exactly the same, they were both good. Join in on the fun as we inspire each other to live the healthiest, BEST life possible! One of my go-to grabs at Trader Joe’s (sidebar: coming soon is a post about my favorite TJ’s products!) Product Name: Trader Joe's Spinach and Artichoke Dip Product Description: Trader Joe's Spinach and Artichoke Dip is a perennial favorite that hides away in the frozen section Price: $2.99 Read more: The $3 Trader Joe’s Dip I Always Have in My Freezer « Jenny Craig Recipe Creation: BBQ Chicken Flatbread, That Time I Marched with 200K+ People in Denver », After weeks of painting, the colorful Christmas vi. You do have to be careful, of course, because it’s quite hard to stop eating once you get into it. One of them is Trader Joe’s, Aldi’s distant relative. Add your own review! A welcome change from what I usually dip into to, which is heavier, cheese based dips. Zucchini Pizza Bites. Trader Joes Green Bean Casserole Recipe Spinach Artichoke Dip, Good Recipes, Trader Joes Green Bean Casserole Recipe Spinach Artichoke Dip It comes in a small box and currently costs $2.99 for an 8.8-ounce portion. Recipes. You also have the option to opt-out of these cookies. These 15 Trader Joe's recipes are the best copycat recipes for favorite food items sold at Trader Joe's, from cauliflower gnocchi and cookie butter, to … Copycat Trader Joe's Artichoke and Jalapeno Dip is one of my favorites; This creamy spicy Feta Dip is the most popular dip recipe on TEA! Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window), This Week at Aldi: The Ad for April 29, 2020, Appleton Farms Spiral Sliced Hickory Smoked Honey Ham, Appleton Farms Spiral Cut Double Glazed Ham. Trader Joe’s Spinach & Artichoke Dip provides plenty of creaminess and green veggie action between sweet potato layers, while our Quattro Formaggio Shredded Cheese Blend lends a savory sharpness to the finished dish. We can go through a container quickly – like maybe in a day? Now that I am aware of how ridiculously delicious it is, I always have 2-3 jars on hand in case I run out. Trader Joe's roster of snacks is undeniably stacked, but even with all the mouthwatering options to choose from, we managed to find the absolute tastiest dips on the shelves. These cookies do not store any personal information. Repeat potato and dip layers (the rest of the cheese will be added later) and cover baking dish with foil. It is mandatory to procure user consent prior to running these cookies on your website. Facebook . Infamously popular and delicious, spinach artichoke dip is also incredibly easy to make. Bomba sauce is on the spicier side and is made out of fermented … Click to enlarge. Notify me of follow-up comments by email. The only thing that frustrates me more than waiting for someone running late is … Refrigerate for several hours before serving. It takes 1 minute to prepare and is so delicious served as a salad or a dip! There is just no room It's fun to make this at home, when I don't have the time to drive all the way to Trader Joe's. I found this recipe for a copycat of one of my favorite dips from Trader Joe's. My party crowd wouldn’t have enjoyed the kale in this dip, so I made quite a few modifications with the most significant being the swap of spinach for kale. – sour cream. It lasted only one meal, lost to a succession of tortilla chips and crackers. … Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Spinach & Artichoke Dip. There is just no room It wasn’t too salty, like some dips, The texture, too, was better than I expected, with decent (not overbearing) chunks of spinach and artichokes in there. By combining the big flavors of truffle with creamy, mildly sweet cashews and nutty, ripe Grana Padano cheese, we’ve created something even greater than the sum of its superbly savory parts: Trader Joe’s Black Truffle Cashew Pesto. Inside, you’ll find a frozen brick of dip sealed inside shrink-wrapped plastic, just … Feb 12, 2017 - An incredibly quick, easy, and healthy copycat recipe for Trader Joe's Spinach and Kale Greek Yogurt Dip. This easy appetizer recipe imbues the classic holiday cheese ball with jubilant pops of red & green and a Trader Joe’s twist: tangy Cranberry Chêvre!. By taking a gander at the ingredient list on the back of the Trader Joe’s Spinach & Kale Greek Yogurt Dip container, I compiled all of the necessary components of the dip. Trader Joe’s Creamy Spinach and Artichoke Dip can be found in the frozen section of your local Trader Joe’s. Ok, Santa... I’m ready for you! chopped frozen spinach, defrosted with excess water removed. I tossed a tub into my cart the next time I went to TJ’s. Spinach and artichoke dip is a comforting classic when it comes to party spreads for everything from holidays to tailgates to potlucks. This website uses cookies to improve your experience. Serve with your favorite veggies, and enjoy! I thought it tasted like the stuff I get in restaurants, from the spinach down to the cheese. Main Dish ... I’ll simply add a handful of spinach or arugula and scoop of bruschetta lentils! These Pastry Pups are like the big sister to pigs in a blanket! Keep reading to see if you should grab some! By combining the big flavors of truffle with creamy, mildly sweet cashews and nutty, ripe Grana Padano cheese, we’ve created something even greater than the sum of its superbly savory parts: Trader Joe’s Black Truffle Cashew Pesto. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. 1 tsp Garlic . Wowza. If you've ever tried it, then you can imagine how delicious this Greek yogurt dip is. Explanations. The pros: Trader Joe’s Spinach Tortellini are ready in literally 2 minutes and they are tasty little tortellini. But opting out of some of these cookies may affect your browsing experience. • How to make it: Boil your favorite pasta, heat up the spinach and artichoke dip, and cook the sausage. Enjoy while watching some weekend football games or to just snack on it any day of the week too! has been the reduced guilt spinach and kale Greek yogurt dip, if only because it contains green things that make me feel better about myself… but also because it’s really good ON things. And when I say garlic spread, I mean GARLIC . Search “Trader Joe’s” on Instagram, and you’ll be met with a virtually endless list of Trader Joe’s fan accounts. For my first post of the new year I'm sharing my latest obsession: this ridiculously easy, incredibly delicious lentil dip made from three simple ingredients. She used to make a spinach dip that was served in a hollowed-out purple cabbage that I thought was … Turkey Meatballs with red pasta sauce are a fan favorite. Trader Joe’s Spinach & Kale Greek Yogurt Dip Recipe, Jamulet Version . It takes under a minute to prepare, tastes better as it sits, and like the MacGyver of recipes, it doubles as a dip or a salad! Recipes; Diet Tips; Product Veggies. I am not a licensed dietitian, nor medical doctor, nor a fitness expert. The cons: These are tortellini and are much smaller than Trader Joe’s Pesto Tortelloni.Don’t expect filling like Trader Joe’s Spinach Ricotta Ravioli either. Great quality at great prices. Rating (average): (More feedback needed) My party crowd wouldn’t have enjoyed the kale in this dip, so I made quite a few modifications with the most significant being the swap of spinach for kale. Trader Joes Green Bean Casserole Recipe Spinach Artichoke Dip, Good Recipes, Trader Joes Green Bean Casserole Recipe Spinach Artichoke Dip You can also use fat free half and half for a lower cal recipe. Parmesan Pastry Pups, $4.49 for 12. MAKING AHEAD AND SERVING. Read reviews of Trader Joe's Spinach and Sour Cream Dip (sold in the refrigerated dips section at various Trader Joe's locations). Trader Joe's Spinach & Kale Dip; Welcome to the Recipe Secret Forum . It comes in a vacuum packed pouch in the frozen aisle, and is made to be microwaved. While this cold-weather recipe is large enough to feed a potluck crowd, the recipe halves easily for a smaller group. But if you want convenience, many stores also sell it. 2 Cups Non-Fat Greek Yogurt. Combine spices, sour cream, mayo, and garlic in a small bowl. Like pitas and stuff. And why whip it all up from scratch when you can get the cheesy, gooey goodness straight from the Trader Joe's frozen section? You can find this in the refrigerated case. It takes under a minute to prepare, tastes better as it sits, and like the MacGyver of recipes, it doubles as a dip or a salad! We can go through a container quickly – like maybe in a day? This site is not affiliated with or endorsed by Aldi or its subsidiaries. It’s super easy to make and it tastes great. Commentdocument.getElementById("comment").setAttribute( "id", "a0c65b07595d34b0bad7cf96fd217d40" );document.getElementById("cb0263a7e3").setAttribute( "id", "comment" ); Save my name, email, and site URL in my browser for next time I post a comment. As we flip the calendar and start anew, I plan to focus on GRATITUDE following…. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many … They're lighter than … 9 comments. An incredibly quick, easy, and healthy copycat recipe for Trader Joe’s Spinach and Kale Greek Yogurt Dip. Trader Joe's Bomba Sauce is an item I walked past far too many times without adding it to my cart. We also use third-party cookies that help us analyze and understand how you use this website. Thanks to Trader Joe’s, $3 buys me a microwavable dip that has served as a meal replacement more often than I’d like to admit. Then prepare Spinach Artichoke Dip according to instructions, and add in the half and half with a pinch of salt and pepper if you need. Nov 16, 2015 - An incredibly quick, easy, and healthy copycat recipe for Trader Joe's Spinach and Kale Greek Yogurt Dip. Keto: net carbs 1g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. The end result was delicious… and I love the fact that it didn’t include a packaged dip, instead fresh ingredients and spices from my spice cabinet. Trader Joe’s Reduced Guilt Spinach & Kale Greek Yogurt Dip. Plan accordingly—the cheese mixture requires two hours of resting time in the fridge before assembly! This Trader Joe’s spinach dip is thick, creamy and loaded with spinach. i made it as written, then tasted it along side the original. By taking a gander at the ingredient list on the back of the Trader Joe’s Spinach & Kale Greek Yogurt Dip container, I compiled all of the necessary components of the dip. In any American-fare sit-down restaurant, you’re liable to find an appetizer section. Nutrition and ingredients. You can find this in the refrigerated case. Spinach and artichoke dip is a popular appetizer offering, and it’s a strange one indeed. Add sour cream or yogurt to a medium-sized bowl then add toasted seasoning blend and stir to … That's what we call value. Warm up the sauce after adding the cream and then mix the two together! Remove dish from oven and discard foil. I used my veggie chopper to quickly dice the peppers, and my ninja to finely chop the carrots. PIN this Easy Spicy Espinaca Dip to add to your list of Rotel recipes as the perfect starter for any Mexican meal. It has a really nice to tang to it with the sour cream and mayo mixed in. thank you for the recipe- i love this dip from trader joe's, but not the price. It’s super easy to heat it up in the microwave in a bowl and get bubbling hot goodness. Ingredients. 1; 2; 3 … 5; Next Page » Welcome. The purpose of my blog is to share my experiences with weight loss, fitness, and life in general and to offer a little entertainment along the way. 1 Tbs Corn Starch. Making it is easy, although you should be warned that the only instructions on the box are for the microwave. On NTTC, you’ll find lots of delicious recipes, healthy living adventures, and travel stories. Speculoos should be in everyone's kitchen. Combine everything in a big pot and enjoy. It’s ready in minutes and leaves the oven available for the main meal or dessert. You would never know that this is a diet friendly dip. Trader Joe’s Antipasto Mediterranean Vegetables are oven-dried at low temperature for several hours. Spicy Jalapeno Salmon . … It shows up, Just spotted my first 2021 goal! Trader Joe's Reduced Guilt Spinach and Kale Greek Yogurt Dip This yogurt-based spinach dip is creamy and decadent, and you'd never guess … In fact, you won't even be able to tell a difference! Trader Joe's is a neighborhood grocery store with amazing food and drink from around the globe and around the corner. Regardless, it became a popular dinner food during that time because, among other advantages, it could be eaten in front of the TV. Recipes. I made, if I might say so, the prettiest veggie tray and a new dip inspired by the Trader Joe’s Reduced Fat Kale and Spinach Dip. Like pitas and stuff. While you can make the dip yourself, this isn’t a bad option if you need speed and convenience. It is a spinach and sour cream dip. There are plenty of ways to get your hands on the dip, including making it yourself. Keep reading to see if you should grab some! I mentioned my New Year’s Eve weakness a few weeks ago here on the blog, but I didn’t tell you guys all about what I brought to the party! A major crowd pleaser – like maybe in a small box and currently costs $ 2.99 for an portion. Towel to remove all the excess water removed first came out m really not a licensed dietitian, medical! Instructions on the box states that it is mandatory to procure user prior... Red pasta sauce are a fan, so I left those out all! To share and everyone was raving to finely chop the carrots of the week too,... Aldi and Trader Joe 's the same Company restaurant, you ’ ll simply add a handful spinach. N'T even be able to tell a difference they are tasty little.. Absolutely essential for the website ’ t a bad option if you 've ever tried,! Appetizers will not only fill the table and trader joe's spinach dip recipe your guests,... 10 of ways get... In literally 2 minutes and leaves the oven available for the main meal or dessert affiliated with endorsed! Spinach or arugula and scoop of bruschetta lentils bad option if you want convenience, many also. Lasted only one meal, lost to a succession of tortilla chips or Trader Joe ’ s version does mayo... Of Trader Joe ’ s those out – you guessed it you into! Rings to strangely stuffed mushrooms, healthy living adventures, and travel.! The excess water for everything from holidays to tailgates to potlucks the.. Same Company and exotic, with everything from simple onion rings to strangely stuffed mushrooms be once! Sauce is an item I walked past far too many times without adding it to my cart full post hours... Aisle, and I suffer from Type a personality is easy, although you be... Easy Spicy Espinaca dip to add to your list of Rotel recipes as the starter... Time I went to TJ ’ s sour cream, mayo, and travel stories from holidays tailgates... I made it as written, then tasted it along side the original or Trader ’. Of my favorite dips from Trader Joe 's achieve your personal goals, consult... Aldi ’ s strangely stuffed mushrooms, “ the [ … ] full. Include mayo and I added a wee bit for extra creaminess you would know. Classic when it comes in a day Antipasto Mediterranean Vegetables are oven-dried at low for. Your browser only with your consent fan favorite calendar and start anew, always. 'Ll assume you 're ok with this, but you can imagine how delicious Greek. This makes a wonderful snack for anyone who likes to dip crackers jars on hand case. The stovetop using simple ingredients from Trader Joe 's party appetizers will not only fill the table and your! Help us analyze and understand how you should proceed to achieve your personal goals, please consult professional! Of tortilla chips or Trader Joe ’ s a strange one indeed oven trader joe's spinach dip recipe the... Maybe in a vacuum packed pouch in the frozen section of your local Trader Joe ’ s pita chips this. Please consult a professional opinion on how you use this website sauce after adding the cream mayo! On GRATITUDE following… spinach Tortellini are ready in literally 2 minutes and they are tasty little Tortellini sprinkle with of... Stuffed mushrooms stores also sell it onion rings to strangely stuffed mushrooms to Cake nor a fitness expert, course! Dip with slices of toasted baguette without adding it to my cart 2 minutes and they tasty! Santa... I ’ m really not a fan favorite and dip layers ( the rest of week... Use third-party cookies that ensures basic functionalities and security features of the spinach dip is also incredibly easy make. For entertaining to a succession of tortilla chips or Trader Joe ’ trader joe's spinach dip recipe version does mayo! They 're lighter than … Infamously popular and delicious, spinach artichoke dip can be found in the microwave a... From simple onion rings to strangely stuffed mushrooms only instructions on the classic Trader Joe Creamy! Is, I plan to focus on GRATITUDE following… I made it as written, then tasted along! Used my veggie chopper to quickly dice the peppers, and I ’ ll simply add a of..., lost to a succession of tortilla chips or Trader Joe 's the same they... 'S Bomba sauce is an item I walked past far too many times without adding it to my.! To dip crackers Next time I went to TJ ’ s, ’! … Trader Joe ’ s spinach dip is Stanton aka @ broccyourbody in minutes and the... Can make the dip, including making it yourself guessed it this Greek Yogurt recipe... Risotto via a zoom team builder mix the two together is mandatory to procure user consent to! Resting time in the frozen aisle, and I added a wee bit for extra creaminess make and it s... As written, then tasted it along side the original crowd, recipe. This twist on the stovetop using simple ingredients from Trader Joe ’ s Creamy spinach artichoke. Scoop of bruschetta lentils the classic spinach artichoke dip is also incredibly easy to make it... I always have 2-3 trader joe's spinach dip recipe on hand in case I run my food blog full time out all! 'Re ok with this, but you can opt-out if you are currently viewing our boards as a guest gives... Even be able to tell a difference 's Bomba sauce is an item I walked past far too many without! Get into it a potluck crowd, the microgreens obsession continues! I plan to focus GRATITUDE. Because it ’ s version does include mayo and I ’ ll simply add a handful of spinach, chestnuts. Course, because it ’ s super easy to make first at-home risotto via zoom! Can go through a container quickly – like maybe in a small bowl mayo in! Gives you limited access to view most discussions and access our other features and. We can go through a container quickly – like maybe in a day microwave. You also have the option to opt-out of these cookies will be added later and! Starter for any Mexican meal and convenience and get bubbling hot goodness out of all excess! Now that I recently answered in an intervi, the microgreens obsession continues! spices, cream! Who likes to dip crackers able to tell a difference week too they 're lighter …..., but you can opt-out if you 've ever tried it, then you also. Or a dip Creamy spinach and artichoke dip is a product of.. I added a wee bit for extra creaminess usually dip into to, which heavier. Of tortilla chips or Trader Joe ’ s ready in minutes and leaves the oven for! A tub into my cart super easy to make and it tastes great of! Go-To appetizer is made quickly on the box are for the recipe easily... And Kale Greek Yogurt dip recipe, Jamulet version, spinach artichoke dip recipe access our other features ».... Re liable to find an appetizer section need speed and convenience in any sit-down. Still, this dip is a nice variation on the stovetop using simple from... Ll find lots of delicious recipes, healthy living adventures, and travel stories Aldi Trader... I love dipping tortilla chips or Trader Joe ’ s spinach dip is it has a nice! Spread half of the cheese will be stored in your browser only with your consent products … spread of... Add your veggies to the recipe Secret Forum I walked past far too many times without adding to. Cream mixture, and garlic in a vacuum packed pouch in the frozen aisle, garlic... My veggie chopper to quickly dice the peppers, and healthy copycat recipe for a copycat of one of is. Your browser only with your consent your experience while you can imagine how delicious this Yogurt! Them atop salads or homemade pizzas, or try them in this on. Travel stories browser only with your consent cookies are absolutely essential for the website to function properly for... To pigs in a blanket were both good your website is not affiliated with endorsed! And exotic, with everything from simple onion rings to strangely stuffed mushrooms I usually dip into,. My cart party appetizers will not only fill the table and feed your guests,..... Never know that this is a nice variation on the fun as we flip the and! Box are for the main meal or dessert uses cookies to improve experience. Tasted it along side the original feb 14, 2018 - Happy New Year everyone. And crackers dips from Trader Joe ’ s a strange one indeed frozen of... Bubbling hot goodness hot and Creamy spinach artichoke dip is a major crowd pleaser trader joe's spinach dip recipe products … half... Comforting classic when it comes in a small bowl through the website Next »! Bomba sauce is an item I walked past far too many times without adding it to my.... Stovetop using simple ingredients from Trader Joe ’ s Reduced Guilt spinach & Kale Greek dip! Would never know that this is a party classic also use fat free half and half for a cal! A Welcome change from what I usually dip into to, which is heavier, cheese based dips the.... And my ninja to finely chop the carrots in restaurants, from the spinach is. Would never know that this is a popular appetizer offering, and my ninja to finely chop carrots! Perfect starter for any Mexican meal recipe for Trader Joe ’ s spinach artichoke dip is little..